Programming when it comes to endurance events is highly individual. The vast majority of us have a lot going on in life and have to fit our training in when and where we can. Therefore all endurance coaching programmes will be entirely bespoke and written for you, allowing for your lifestyle and commitments. The best laid plans can and most likely will be compromised at some point by injury, illness or life taking over. My training plans will take all these things into consideration accounting for periods of rest at the appropriate times and pushing hard to get the best out of training.
All programmes are delivered through Training Peaks coaching software and will allow for meaningful analysis and feedback.